Fitness with Cindy – Senior Standing Ab Workout Thursday, August 27, 2020 This standing ab workout uses a weight to tighten the midsection, strengthen the core, improve balance and reduce lower back pain. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Spanish Sprouts with Chorizo | 12 Hacks of Christmas January 27, 2021 French For Beginners – Lesson 3 December 17, 2020 BBC Travel: A Taste of Kuala Lumpur September 11, 2020