Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Interesting Folk Friday – Interview with Col. Robert Lilac February 19, 2021 Senior Gold Soul Dance Workout – R&B January 22, 2021 Dave Devries WWII Civilian POW Los Banos Rescue January 8, 2021