Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Ireland – West Cork Food October 30, 2020 Chicken Leg with Yams | Jacques Pépin Cooking at Home January 12, 2021 Chef Paul Bruner – Tuesday, August 11, 2020 August 11, 2020