Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Interesting Folk Friday – Meet Richard Overton August 14, 2020 Great Depression Cooking With Clara – Couscous August 10, 2020 103-Year-Old Athlete Wins Gold December 18, 2020