Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Go Inside an Antarctic ‘City’ of 400,000 King Penguins — Ep. 4 | Wildlife: Resurrection Island October 9, 2020 Great Depression Cooking With Clara | Fried Mushrooms November 30, 2020 Quarantine Cooking With Carolyn – Chicken Tagine September 3, 2020
Go Inside an Antarctic ‘City’ of 400,000 King Penguins — Ep. 4 | Wildlife: Resurrection Island October 9, 2020