Cathedral City Senior Center

Personal Trainer Robert Puentes takes you through strength training exercises to help keep you strong! https://youtu.be/uXl1pERGV20

Shortbread is one of the easiest recipes to make at home and it tastes mouthwateringly (is that a word?) delicious. here’s the recipe I made for The Royal Family for private afternoon teas and large garden parties.

Yoga Ch’i is a style of yoga devised by Simeon Den that he teaches at the public art installation, Fountain of Life, that fronts our City Hall.  Each practice is designed to be enjoyed by multiple levels and this initial session demonstrates how advanced classes can also be appropriate for beginners, as well as chair yoga practitioners. … Read more