Cathedral City Senior Center

Personal Trainer Robert Puentes takes you through strength training exercises to help keep you strong! https://youtu.be/bI6HUpyY9VM

A British chef cooking southern food? Watch the video, these are the best shrimp and grits you will ever try! Gulf shrimp crusted in chipotle chili and garlic swimming in a sea of double cheese creamy grits.

Yoga Ch’i is a style of yoga devised by Simeon Den that he teaches at the public art installation, Fountain of Life, that fronts our City Hall.  Each practice is designed to be enjoyed by multiple levels and this initial session demonstrates how advanced classes can also be appropriate for beginners, as well as chair yoga practitioners. … Read more