Silver Sneakers: 5-Minute Tuesday Morning Wake-Up Call

Morning workouts are wake-up calls for your body, and your brain. They get your blood flowing, introduce large amounts of oxygen into your body, and make your brain more productive. Join us for some of our favorite morning exercises. SilverSneakersĀ® is a health and fitness program designed for adults 65+.

Who’s Afraid of Opera: Part 1

Opera for Laughs: Great Moments from the World of Opera It’s grand. It’s glorious. It’s over the top. It’s Opera! As a comic once remarked, “Opera is where a guy gets stabbed, and instead of bleeding… he sings!” Well yes of course he sings. It’s all about the beautiful vocalism, as intense human emotion comes … Read more

SMART With Karen Riley – Project #2

Stop and smell the roses, and pick some petals too for our SMART Project #2 where we discover the Japanese art of Oshibana. This art form uses pressed flowers and leaves to create all sorts of images. We have kits at the Senior Center to get you started. Call ahead to make sure there are some … Read more