Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Silver Sneakers: 5-Minute Friday Morning Wake-Up Call August 14, 2020 Reach for the Sky Tradition + Inspiration October 13, 2020 Palm Springs Air Museum – Dick Parker WWII USAAF January 29, 2021