Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Harry Hutsell WWII USMC Machine Gunner Iwo Jima November 20, 2020 The Reality of Our Changing Climate and How it Affects Our Wildlife August 17, 2020 Warbird Wednesday Episode 4: B-17 Flying Fortress December 23, 2020