Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Searching for the Oldest Trees in the World – Ancient Bristlecone Pine Forest February 17, 2021 Chicken Leg with Yams | Jacques Pépin Cooking at Home January 12, 2021 BBC Travel Show – Mexico September 18, 2020