Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Interesting Folk Friday – Dan Pedersen February 12, 2021 Lt. Jim Saul – WWII Carrier Training October 30, 2020 Great Depression Cooking – Dandelion Salad September 21, 2020