Silver Sneakers: Strength & Balance National Trainer, Jenny O’Callaghan is helping you get stronger with a mix of body-weight exercises! Functional movement patterns, skill drills and a final stretch will increase your energy while improving overall fitness. No equipment is needed for this free class. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Who’s Afraid of Opera: Part 1 August 10, 2020 Interesting Folk Friday – Dick Brown January 22, 2021 Pasta With Peas November 2, 2020