Fitness with Cindy – Senior Standing Ab Workout Thursday, August 27, 2020 This standing ab workout uses a weight to tighten the midsection, strengthen the core, improve balance and reduce lower back pain. Please Share This Share this content Opens in a new window X Opens in a new window Pinterest Opens in a new window Facebook You Might Also Like Iceland’s Melting Glaciers November 20, 2020 Meditation With Rev. Barbara Lippert – Monday, September 21, 2020 September 21, 2020 Interesting Folk Friday – Dan Pedersen February 12, 2021