admin Senior Step Aerobics Senior Baby Boomers Active Adults and Anyone Else is a low impact step workout that is fun, full of energy and safe, effective step aerobics moves. No fancy moves! If you have not step in some time this is for you. Remember the basic right, Knee lifts, Leg Curls, Turn Step and … Read more
Sally Salamy has been dancing all her life and at 101 years of age she doesn’t plan to stop.
Journalist and food lover Kate Hardie-Buckley travels to Dubai to meet the patron female chef of the Emirates, Amna al Hashemi. She’s paving the path for other female chefs and entrepreneurs as she expands her restaurant business across the city and teaches Kate all about Emirati cuisine.