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Cathedral City Senior Center
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Silver Sneakers: 5-Minute Monday Morning Wake-Up Call

Morning workouts are wake-up calls for your body, and your brain. They get your blood flowing, introduce large amounts of oxygen into your body, and make your brain more productive.

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Silver Sneakers: 5-Minute Tuesday Morning Wake-Up Call

Morning workouts are wake-up calls for your body, and your brain. They get your blood flowing, introduce large amounts of oxygen into your body, and make your brain more productive.

Read More »

Silver Sneakers: 5-Minute Wednesday Morning Wake-Up Call

Morning workouts are wake-up calls for your body, and your brain. They get your blood flowing, introduce large amounts of oxygen into your body, and make your brain more productive.

Read More »

Silver Sneakers: 5-Minute Thursday Morning Wake-Up Call

Morning workouts are wake-up calls for your body, and your brain. They get your blood flowing, introduce large amounts of oxygen into your body, and make your brain more productive.

Read More »

Silver Sneakers: 5-Minute Friday Morning Wake-Up Call

Morning workouts are wake-up calls for your body, and your brain. They get your blood flowing, introduce large amounts of oxygen into your body, and make your brain more productive.

Read More »
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