Fitness with Cindy – Senior Zumba1
Thursday, August 6, 2020 This fun Zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the
Redefining the way we socialize while being physically distant!
Even though we are physically apart from one another, we can find ways to stay connected.
The Cathedral City Senior Center has begun a series of virtual programming with the hope of keeping us connected socially. From online fitness classes and meditation to virtual travel and cooking instructions, there is something for everyone.
BBC Travel Show / Sweden
Friday, August 7, 2020 Ade Adepitan’s in Sweden, where its capital city Stockholm has plans to become the most futuristic and high-tech city in the
Interesting Folk Friday – August 7, 2020
Friday, August 7, 2020 In today’s program, Meet Dr Ellsworth Wareham the 98 year old vegan!
Silver Sneakers: 5-Minute Monday Morning Wake-Up Call
Morning workouts are wake-up calls for your body, and your brain. They get your blood flowing, introduce large amounts of oxygen into your body, and
Great Depression Cooking With Clara – Couscous
Monday, August 10, 2020 94 year old cook, author and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from
SMART With Karen Riley – Project #2
Stop and smell the roses, and pick some petals too for our SMART Project #2 where we discover the Japanese art of Oshibana. This art